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#169 - Ollie Ollerton - Becoming Battle Ready
Modern Wisdom
Self Care - If You Win the Morning, You Win the Day
Aubrey Marcus: 80 to 90% of our thoughts are the same as those that we had yesterday. How can people step in and break that cycle? Process is absolutely processed, you've got to break that chain. You've got to put a process into play that takes you away from that repeat cycle. The only way you can do that is by stepping into the discomfort on a continuous basis, day in day out.
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