The Psychology of Performance - Draftsmen S3E15
Draftsmen
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A Yoga Teacher's Guide to the Psychology of Performance
The psychology of performance class is going to b a acceptance of your feelings and the willingness to feel. And it was because of emotional responses that that inclination to grip control is a protective mechanism. But there is a an ironic, subversive quality of the desire to do good work that, if gripped too hard, ends up guaranteeing less good work in the long run.
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