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Vaginal Microbiome Science: Key Ingredients for Vaginal Health | Dr. Beth DuPriest

Fempower Health | A Women's Health Podcast

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Maintaining Vaginal Health

This chapter emphasizes the importance of proactively managing vaginal health by understanding the key characteristics of a healthy vagina, including the role of beneficial bacteria and hormonal fluctuations. It explores the complexities of probiotics, the significance of a balanced vaginal microbiome, and the relationship between gut and vaginal health. Additionally, it provides practical advice for maintaining vaginal well-being through dietary choices and other health practices.

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