Freedom from the Prison of Limiting Beliefs (2020-09-23)
Tara Brach
00:00
The Limiting Negative Belief
You might ask yourself, how long have I been believing this about myself? See if you can sense the possibility of real but not true. There may be some image that comes, some feelings. And then asking yourself, what has it been like to live with this belief,. How has it affected my relationships? Work? Moments? At leisure? How has itaffected my body? My heart?
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