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Exploring Longevity Medicine and Epigenetic Aging with Dr. Lucia Aronica
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
The Longevity Slash Epigenetics
i want to talk about some of the interventions in the longevity space, sort of the longevity slash epigenetic space that you're most excited about. And then i want to kind of finish up our conversation to day with the important, you know, life style andbioax that you're that you yourself are using, that you're recommending. So what we can do now is really taking control of our live, first with food, and then exercise and eande, stress control and mindfulness.
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