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The 4 Steps to Becoming Indistractable - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

Block Out Distraction - The Last Line of Defence

The last step to becoming indistractible involves preventing ourselves from sliding into distraction. Answer the question, is this trigger serving me, or am i serving it? That way, you can hack back the external triggers that aren't serving you. An identity pact is one of the most effective ways of changing your behavior. You can regain lost productivity at work, have more satisfying relationships with friends and family by conquering distraction.

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