2min chapter

Nir And Far: Business, Behaviour and the Brain cover image

The 4 Steps to Becoming Indistractable - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

Block Out Distraction - The Last Line of Defence

The last step to becoming indistractible involves preventing ourselves from sliding into distraction. Answer the question, is this trigger serving me, or am i serving it? That way, you can hack back the external triggers that aren't serving you. An identity pact is one of the most effective ways of changing your behavior. You can regain lost productivity at work, have more satisfying relationships with friends and family by conquering distraction.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode