Matt Ragland - Should You Use an Analog Task Management System?
How They Get Stuff Done
How Do I Get Better at Saying No?
I'm so glad you brought it up, because this is something that when i'm working with people in a one and one or group. One of the most common questions is, how do i get better at saying no? And as you said, the only way to do it is by practising all those things. It's not always going to make the right decision every time - but if you're intentional about doing it, over time they will become second nature.
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