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S3 Ep 1: Emotional Intelligence: Giving Ourselves and Our Kids Permission to Feel with Dr. Marc Brackett

Raising Good Humans

CHAPTER

Is Your Brain Saying Not Kind Things to You Around Your Depression?

"I ain't no dandelion. No. And 53, I'm still an orchid," she says of her sensitivity to the world. "We have to remember that life is going to be filled with rainy days and sunny days." She advises parents who have more sensitive kids not to dismiss their feelings in dichotomous ways. 'If you're saying use your thinking brain as if that can't simultaneously include the feelings that are giving information, that's a real Problem'

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