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Go Heal Yourself with Nicole LePera
How To Human with Sam Lamott
How to Work on Self-Forgiveness Over Mistakes and Damage
Spartan: I'm very much of the Spartan sit your butt in the chair and get it done. How do you work on self-forgiveness over mistakes and damage you inflicted on your kids who are now adults before you realized your own damage that you carried? She says we might be able to then gift ourselves with that compassion see what we did not as a function of who we are or our intention but as afunction of what we once felt we had to do. "We can create change at any time so if we stop expending all of our energy wishing we could go back"
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