How to Use HRV Tracking to Manage Stress, ft. Dr. Jay Wiles of Hanu Health
Wild Health Podcast
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What Is Hano and How Does It Work?
Jay Parini: What exactly Hano is and how you, I guess we know how you got involved with it through one of your colleagues that you're working with. But what is Hano and how does it work? He says there's a gap in the holistic market for this kind of technology. Parini: People already understand that fear and health effects from social isolation can have significant deleterious mental health effects.
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