25min chapter

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095 - Strategies for Overcoming Bad Days

FAREWELL

CHAPTER

Resilience and Recovery in Writing

This chapter explores how to adapt writing practices on low-energy days, emphasizing the necessity of showing up consistently. The speakers discuss practical strategies for managing expectations, overcoming cognitive blocks, and fostering resilience through mindset shifts. By drawing analogies to athletic training, they highlight the importance of taking action regardless of one's current state, ultimately viewing challenges as opportunities for growth.

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