
095 - Strategies for Overcoming Bad Days
FAREWELL
Resilience and Recovery in Writing
This chapter explores how to adapt writing practices on low-energy days, emphasizing the necessity of showing up consistently. The speakers discuss practical strategies for managing expectations, overcoming cognitive blocks, and fostering resilience through mindset shifts. By drawing analogies to athletic training, they highlight the importance of taking action regardless of one's current state, ultimately viewing challenges as opportunities for growth.
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