161. A raw conversation about mental health struggles, rebirths, and transformations with Kelsey Patel.
the tara bixby podcast
00:00
Embracing Transformation and Connection
This chapter delves into the complexities of mental health, exploring feelings of inadequacy and identity struggles faced by therapists. The speaker shares personal experiences of transformation, emphasizing the importance of community, creative expression, and self-awareness in the journey towards authenticity and healing. Through intimate reflections and discussions on emotional practices, they highlight the profound impact of shared experiences in fostering resilience and connection.
Play episode from 20:30
Transcript
