The Importance of Exercise for Pregnant Women

I don't know how people can exercise where they're pregnant. I've never even thought about that being like we wouldn't have to because how dumb can it be? So my wife like went to the gym one time and and she's really dining out on it Well, obviously I'm gonna start like most but a lot of people But bridge hasn't done much for a while and then obviously like we said triceps It's not like I feel like when I lift the baby up. It's like a little seated row Yeah, so when you go into a seat row of the gym, you're like mate I've been doing this for the baby 10 times a day. Um, and