6min chapter

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Jocko Podcast 3: Jocko & Echo (The Last Hundred Yards [book], Jiu Jitsu, Bosses, Failure)

Jocko Podcast

CHAPTER

Starting Strength Basic Barbell Training

I'm not trying to change people's minds but it's interesting because what I'm really trying to do is I'm trying to appreciate people's perspectives and learn from other people. Physical strength is the most important thing in life this is true whether we want it to be or not as humanity has developed throughout history physical strength has become less critical to our daily existence but no less important to our lives. A weak man is not as happy as the same man would be if you were strong a reality that is offensive to some people who would like the intellectual or spiritual to take precedence.

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