CTI stands for guys Cruz the internet and that's what it's about. You can submit those questions a couple of different ways. The first way is to ask Andy at AndyFursala.com and the second way is now that we're on YouTube you can go under the Q and A F episodes on YouTube and drop your question right there in the comments as well. Other times we tune in we have real talk that's five to twenty minutes and me just giving you some real talk these are things that I think are important for people to hear. And then other times we have full length that's where a guest comes on we have a conversation just like almost every other podcast on the