Dave Asprey says "That’s NOT what you wanna do to your coffee” | EP 223
The Dr. Gundry Podcast
Are You What You Eat, but You Are What the Thing You Eat?
I live on a 32 acre organic farm that we started and we got our soil from the bottom of a pond from an organic farm that had been there for 100 years. So it's this black, rich, amazing soil. Everything explodes with growth. People will go to the local market and they'll buy a pork chop or something and they'll come back the next day because they feel different when they eat it. It's the minerals in the soil. And I got to put these back in my body. The way I did that is ancient beds of plants that over the course of millions of years, all of the lectins and other bad plant compounds have been taken out. What's left
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