Slo Mo: A Podcast with Mo Gawdat cover image

Dr. Rangan Chatterjee - How to Cultivate Happiness for Health and Where to Put Your Priorities

Slo Mo: A Podcast with Mo Gawdat

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I Love This Ring, and This Is the Right Way to Do It

Happiness is a three-legged stool, with each leg being separate but essential. Alignment and contentment are the other two legs of happiness. A sense of control in your life can also make you feel happy. The book has ten principles that people can follow to achieve their goals. It's not about controlling the world - it's about feeling like you have some control over what happens next.

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