Low-Fat vs. Low-Carb Diets Depending on Insulin Resistance Status
The Metabolic Classroom with Dr. Ben Bikman
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Analyzing Carbohydrate Intake and Insulin Response in Diet Studies
This chapter explores the relationship between carbohydrate intake and insulin response, critiquing the Diet Fit Study's methodology regarding low-carb diets. It emphasizes the need for accurate measurements of insulin sensitivity to effectively evaluate the impact of dietary choices on blood sugar control.
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