Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1116: [Part 2] 10 Signs Of Toxic Self-Awareness & How It Can Destroy Relationships by Orit Krug

Optimal Relationships Daily - Dating, Marriage and Parenting

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10 Signs You're Suffering From Toxic Self Awareness

If you identify with any of these signs, then you might be suffering from toxic self awareness. Instead of staying stuck in your found awareness, let's talk about how to shift this subtly unhealthy habit. Here are some body centered and movement techniques you can use to practise healthy self awareness.

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