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191. Everything we’ve been lied to about: Weight loss, cholesterol, and seed oils, Kyle Kingsbury interviews Paul
Paul Saladino MD podcast
Unveiling the Dangers of Seed Oils in our Diets
32min Snip
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This chapter exposes the widespread presence of seed oils in our food supply, from salads to snacks, and discusses the detrimental effects of excessive linoleic acid intake. The conversation delves into the historical introduction of seed oils into human diets and their impact on metabolic health and weight loss efforts. The speakers emphasize the need to prioritize natural foods over processed grains and seed oils for improved overall health.
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