
#301: Helping Kids (& Adults too!) Learn to Manage Big Feelings
Parenting Beyond Discipline
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Coping Strategies for Kids
Exercise and talking to a friend are good coping strategies for parents. We need to confront false beliefs about ourselves, so that these types of scenarios don't trigger us nearly as intensely. If you'd like to follow me on social you can follow your village on line, on instragram, or look for your village on facebook.
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