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Solution Based Therapy - Is That Different Than Other Forms?
When he was doing his studies, I was like not. Like everything is about let's go back and you're hit your family life for the last 10 years and everything felt slow and not progressive. And then in my doctoral studies when I first learned a bit solution focused therapy and I was like, oh, this is like this is for me. This is my tribe. You only go back in the past as much as you need to to figure out what do,. what do I have to do today to help me in my future? So the focus is more present and future. John: "All it takes is a goal"