2min chapter

Rupert Spira Podcast cover image

Episode 48: Kimberley Snyder

Rupert Spira Podcast

CHAPTER

You Don't Need to Pause for 20 Minutes

In time, you won't even need to pause. You'll catch yourself mid flow, mid sentence and there'll be this recognition. Just these tiny pauses that they're like homeopathic pauses. They have a tremendous effect on our relationships. And relationship with self as well. We talk about the other person that it's easier to object things. Absolutely.

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