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The Best Kettlebell Exercises for Every Body Part

The Pat Flynn Show

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The T Is Where You Take the Suspension Trainer

T is where you take the suspension trainer and you just make that ie ark. An, y is when you make it into y. And the i is when you go, i, we do mike. Mike has me do t y i, t y i for eight rest. Now, why that's interesting to eight reps as, that's 24 reps per that a lot of reps. Having said that, though, being a north american, being a thrower, i need that upper body challenge, that upper back challenge. If there was the most interesting bone in the human body, it'd probabb the scapula. The scapula doesn't look right,

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