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Episode 190: Workaholism: The Only Culturally Celebrated Addiction That's Killing Us and How We Can Stop It

Plenty with Kate Northrup

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Are You Working to Avoid What Might Come Up if You're Still?

"Rest is the medicine," he says. "Are you working to avoid what might come up if you were still? And i guarantee you, the things that come upin illness and rest are the very things that you need to heal" He talks about how we distract ourselves from our flow state by doing too many projects.

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