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2390: Digital Minimalism for Parents by Cal Newport on Adopting Selective Technology Habits

Optimal Relationships Daily - Dating, Marriage and Parenting

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Navigating Digital Minimalism: A Parent's Guide

This chapter explores the challenges parents encounter while promoting digital minimalism in their households, particularly regarding the impact of smartphones and social media on teenagers. It emphasizes the significance of parents modeling healthy technology habits and being self-aware to encourage better device relationships in their children.

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