2min chapter

The Crappy Childhood Fairy Podcast with Anna Runkle cover image

For Healing Trauma, Venting Your Rage is Overrated

The Crappy Childhood Fairy Podcast with Anna Runkle

CHAPTER

Exploring the Pitfalls of Anger Therapy and Embracing Healthy Responses

Exploring the pitfalls of using rage as a healing tool for trauma, and the shift towards healthier emotional expression methods. Insights on identifying trauma-driven behaviors, managing symptoms, and using anger constructively in the healing process.

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