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How to Design a Successful Meal Plan

The Dr. Gabrielle Lyon Show

00:00

Foundational Framework for Designing a Nutrition Plan and the Role of Muscle Health and Mitochondria in Energy Production

In this chapter, they discuss the importance of finding a consistent eating schedule, the benefits of Paleo Valley beef sticks for gut health, and highlight the sponsor. They also talk about the role of muscle health and mitochondria in energy production.

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