2min chapter

Ben Greenfield Life cover image

Respectful Parenting, Eye Movement & Physical Training For Infants, Co-Sleeping Pros & Cons & Much More With Joseph Anew & Emilia Run.

Ben Greenfield Life

CHAPTER

How to Maintain Consistency in Your Routines

It's so important to maintain consistency with a lot of these habits. Kids thrive on consistency. You just have to really proactively manage it in the same way that you might go to the gym each day or choose a healthy meal for breakfast each day. And I just want to encourage people listening in that you can do it.

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