Ep. 14 - Working with Fear
Insight Hour with Joseph Goldstein
00:00
Dorma - The Path of Opening to the Darkness
As long as there's fear and non acceptance of certain emotions, certain part of ourselves, then we're living very fragmented lives. And so we construct our whole lives as a way of avoiding those feelings. There are also deeply conditioned fears about impermanence, about change, about loss, about death. So when these things arise organically in the unfolding of our practice, can we practise opening to them? That's dorma as the path of opening on all these levels.
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