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MASS Office Hours Episode 45 (Cardio, Health, and Performance + Q&A)

Iron Culture presented by MASS

CHAPTER

The Impact of Steroids on Bodybuilding Health

This chapter explores the history of the Mr. America contest and the associated mortality rates of its winners, particularly pre- and post-1962 correlating with the rise of anabolic steroid use. Discussions extend to the significance of diuretics, the timeline of substance abuse, and its role in declining health markers among bodybuilders over the decades. Additionally, it delves into injury prevention strategies and training techniques, emphasizing the necessity of varied exercise programs to avoid injuries in athletes.

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