242: Guilt & Shame & Anger, Oh My! + Horoscope
Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
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You're Not Screaming Into a Pillow
i remember my friend just staring at me and like, what is wrong with you? And in dismelief. If you're not getting angry your ex husband, you're not screaming into but that's a bit of home work. I would say, rgo 30 seconds, scream as aggressively and crazily as you can into a pillow. This one, do you remember, i don't know if this was like inyor community at the time, but in the 19 nineties, a primal scream therapy was like all the rage in san francisco,.
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