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56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia
Jocko Podcast
The Importance of Sleep Deprivation
In medical school, he pulled an all-nighter every Thursday night to practice suturing. "There's no preparing you for what you're in store for," says the surgeon. In 2000, there were no such rules about how many hours a week doctors had to work. But by the time those laws really kicked in, he was already gone.
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