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Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454

Align Podcast

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The Importance of Adaptation to Stress

Many people live under the duress of this just chronically low level stress state and they see instead of actual snakes they see a bunch of hoses that they interpret snakes. That would act as like a reset where suddenly all of that stuff is like oh that was just minutia. I think when we because we don't have all this stress we're we're implementing things to fill those holes it's like why do people like scary movies because they don't get scared anymore. If you got scared all the time you wouldn't be great about watching a scary movie you wouldn't enjoy a scary movie so and I think there's something about that right. There's something that's trying people are

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