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The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self

The Rich Roll Podcast

CHAPTER

Compassionate Self-Examination

This chapter emphasizes the importance of gentle self-examination and non-judgmental accountability in personal growth. It contrasts traditional confrontation methods with a compassionate approach, particularly when addressing harmful behaviors and sociopathy. The conversation advocates for understanding the protective aspects of the self and critiques conventional mental health approaches, highlighting the emotional impact of labeling and the evolving views within the therapeutic community.

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