Insights into Elite Level Coaching, The Uniqueness of CrossFit, & More (Talk4 Replay)
Chasing Excellence
00:00
Evolution of Fitness: From Corporate Job to CrossFit Gym Owner
The chapter explores the journey of the speaker transitioning from a corporate job to becoming a fitness coach, sharing insights from moving to the mountains, becoming a personal trainer, and eventually opening their own CrossFit gym. It discusses the origins and growth of CrossFit as a sport, its inclusive nature, and how it has revolutionized traditional gym structures by focusing on functional movements and creating well-rounded athletes.
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