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9min chapter
More Happier: Happiness Lessons from Evacuation: When We Have to Leave Home Fast
Happier with Gretchen Rubin
Resilience Through Disruption
This chapter explores the challenges of maintaining habits and productivity during unexpected disruptions, such as evacuations. The speakers discuss the importance of resilience, goal-setting, and connection in overcoming setbacks while sharing personal experiences and preparedness strategies. Emphasizing adaptability, they encourage listeners to contribute ideas for essential items during emergencies to foster a sense of community and support.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode