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More Happier: Happiness Lessons from Evacuation: When We Have to Leave Home Fast

Happier with Gretchen Rubin

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Resilience Through Disruption

This chapter explores the challenges of maintaining habits and productivity during unexpected disruptions, such as evacuations. The speakers discuss the importance of resilience, goal-setting, and connection in overcoming setbacks while sharing personal experiences and preparedness strategies. Emphasizing adaptability, they encourage listeners to contribute ideas for essential items during emergencies to foster a sense of community and support.

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