The Importance of Emotional Control

I think when we first started this podcast, I spoke a lot about like goals and being like a very categorical. It's actually tied into another trajectory. I feel like it's quite useful to so I don't not set goals. I will go into something with the intention to do something. But I'm often less attached to kind of yeah, the outcome of that have made an active effort to do that. So anyway, so that when I like look back on my experience like live my experiences and reflect on those experiences, I'm able to discern what has been valuable.