Getting Better with Jonathan Van Ness cover image

Why Your Brain Craves Revenge and How to Break Free

Getting Better with Jonathan Van Ness

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From Revenge to Forgiveness

This chapter explores the speaker's journey from childhood trauma and experiences of bullying to their obsession with revenge in their legal career. Through the painful loss of a beloved pet, they confront the repercussions of harboring vengeful thoughts and ultimately find a path towards forgiveness. The narrative highlights personal transformations and the importance of healing through understanding and letting go of past grievances.

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