Spirit Gym with Paul Chek cover image

EP 243 — Jonathan Nagel: Soul Art

Spirit Gym with Paul Chek

00:00

How to Breathe for Art

Breathalyser is a form of breath work. It's about slowing down everything to that spirit and just having it help us guide us through what we're going through. I think people don't realize that something like art brings you into the practice of breath work but gives you an immediate feedback loop as well. If you try to do it without it your art won't be as good, says Bralyser.

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