
Ep #411: How to Overcome What You've Been Taught
The Life Coach School Podcast
00:00
Breaking the Silence: Emotions in the Asian Community
This chapter explores the cultural stigma around expressing emotions within the Asian community, emphasizing the concept of 'face' and the societal pressures to appear strong. It highlights the need to de-stigmatize mental health discussions and encourage vulnerability in the wake of recent societal challenges.
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