There's so many memes in my head right now physically fit Physically fit. Did you see the meme where it's a guy? who's being rescued in some way and there's a guy carrying like a little pair of sandals and And then a then a dude in uniform is carrying that guy's kid through like flood waters. The sentiment is Don't be that guy yeah, you want to be the person that's strong enough Mentally fit enough to handle situations when they come So that means we're working out that mean we're doing jujitsu. How's that jujitsu you had the other day good intense jujitsu? Yeah down for the hard work. He's
Booker Taliaferro Washington (April 5, 1856 – November 14, 1915)[1] was an American educator, author, orator, and adviser to several presidents of the United States. Between 1890 and 1915, Washington was the dominant leader in the African-American community and of the contemporary black elite.[2] Washington was from the last generation of black American leaders born into slavery and became the leading voice of the former slaves and their descendants. They were newly oppressed in the South by disenfranchisement and the Jim Crow discriminatory laws enacted in the post-Reconstruction Southern states in the late 19th and early 20th centuries.
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