Make Yourself Useful

There's so many memes in my head right now physically fit Physically fit. Did you see the meme where it's a guy? who's being rescued in some way and there's a guy carrying like a little pair of sandals and And then a then a dude in uniform is carrying that guy's kid through like flood waters. The sentiment is Don't be that guy yeah, you want to be the person that's strong enough Mentally fit enough to handle situations when they come So that means we're working out that mean we're doing jujitsu. How's that jujitsu you had the other day good intense jujitsu? Yeah down for the hard work. He's