5min chapter

Depression Detox Show | Daily Inspirational Talks cover image

565 | Benjamin Hardy, Ph.D: "Everything You Do At This Present Moment Is Either A Cost To, Or An Investment In Your Future Self."

Depression Detox Show | Daily Inspirational Talks

CHAPTER

The Power of Hope, the Singularity, and Eliminating What's Not Essential

In this chapter, the hosts delve into the distinction between hope and optimism, highlighting the importance of having a clear goal, adaptability, and agency for hope. They introduce the concept of the singularity as a powerful force for progress and stress the significance of concentrating resources on the singularity instead of spreading them thin, as well as prioritizing freedom over security.

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