123: Learn Any Sporting Skill Faster Than Ever Using Elite Level Science
Science for Sport Podcast
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How Can I Change My Training Drills?
The constraint slight approach is the idea of adding something to practice conditions that will push you away from what you're doing now and encourage you to look for something else. It's a wonder the really popular coaching method that's co certan to come out, and i talk about in the book. So with that then in mind, can you gie us some examples as to how you could vary skill practice to make sure that athletes are accelerating their learning process more so than potentially just running round cones or doing the same driwl over and over? Can usee like reatly practical ways to to change training drills in order to make sure they were learning like this?" Yes. I led fo
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