2min chapter

The Triathlon Hour cover image

Brett Sutton - Part 1 (Ep 30)

The Triathlon Hour

CHAPTER

Communication Is the Most Important Thing

iam, i agu at session by surg and the main sex within the session basically comes from feedback. So when we're on de i'll have a structure for the day, because i don't believe in two sessions a day or three sessions a day. I look at the day is a whole day. What what's our gon for to day? What are we looking for? And then we we fashion the sessions around. When we're in a group, for instance, if wer goto, well the other day we had nine people in the group. We had five swim sessions fashioned around basically what's best for them at that particular time. In those cases, and they're

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