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TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study

The Addicted Mind Podcast

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Building a Supportive Community for Healing from Trauma

This chapter highlights the crucial role of a supportive community in addressing the effects of childhood trauma. It provides practical strategies for recovery, including self-awareness, therapy, and mindfulness, along with a worksheet to help listeners identify their own experiences with Adverse Childhood Experiences (ACEs).

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