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EV - 251 Mindfulness for Mensches with Jesse Rabinowitz
Embrace The Void
Idi Didn't Make My Divorce Stop.
This is primarily, to me, a process of improving your quality of life psychologically by sort of short circuiting the natural fear reactions that we have as biological creatures. No, no grating claims. Idi didn't make my diveparticular bleeding stop. I was very glad there were doctors and nurses and iron transfusions and blood transfusions, you know, res you. So, i do want os bit mindfulness for menches. There's a term we've been using a lot gustall that we did an episode on way, way back when. But i'd think it'd be helpful if we just should have quickly explained what that word means in the context of gustalt therapy
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