Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

Ep. 507 Feel Disconnected? The Most Overlooked Symptom of Childhood Trauma & How to Heal It with Anna Runkle

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

00:00

Intro

Cynthia introduces the episode and guest Anna Runkle, outlining topics like childhood trauma, CPTSD, dysregulation, and healing practices.

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