The Time-Crunched Cyclist Podcast by CTS cover image

A Deep Dive Into CBD For Endurance Athletes: Is It Beneficial And Effective?

The Time-Crunched Cyclist Podcast by CTS

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Do You Know if You're Taking Cbd?

We did a study in athletes a few years ago, and we didn't look at dosing. People are historically not very good at reporting how much they're taking. But people do know if they're using cbd or th c on that that they can tell you with good accuracy. If it's something like sleep, anxiety, a naus, something to affects your whole body, then you're really going to need an ingustible. And i think, especially with more pain, the magic is to have an ingestible that you take a low dose every day just to satisfy ... keep all thetemic inflammation modulated.

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