12min chapter

Optimal Performance cover image

496 Hanging Out With Eben Britton

Optimal Performance

CHAPTER

Embracing Transformation Through Community

This chapter delves into the importance of coaching and personal growth while emphasizing the power of community in reshaping narratives and perceptions. It highlights experiences from a yoga wellness retreat that foster a sense of belonging and connection among like-minded individuals. The discussion advocates for breaking limiting beliefs and exploring deeper, more meaningful ways of living beyond societal norms.

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